Quick-2-Fit™ Boot Camp - 2 Week Fitness Challenge

OUTDOOR BOOTCAMPS STARTING SOON!!
Quick-2-Fit™ is a fitness boot camp, created by Fitness Fusion expert, Cindie DeMello. The challenging exercise regimen and healthy diet is guaranteed to help you lose weight and get in shape. Quick-2-Fit™ Boot Camps are being offered at participating fitness centers throughout the Rhode Island area with the option of a 14-Day Boot Camp or an Extreme 4-Week Boot Camp.
Choose a location near you and sign up now. >>

Contact us to offer Quick-2-Fit™ at your location. >>

An intense exercise program combines a mixture of cardio body-sculpting and lightweight, high repetition resistance training. Visitor Map

During your journey, your boot camp trainer will lead you through your unique boot camp routine using everything from stability balls and dumbbells to BOSU's and body bars. 14-Day Boot Camps meet every day. Extreme 4-Week Boot Camp meets 4x per week.

During these boot camps your endurance will be tested (and improved!) as you follow the cardio program outlined by your trainer.

The fastest way to lose weight is to combine diet and exercise. Quick-2-Fit™ Boot Camp provides a low-calorie, high-energy diet that will help burn fat and build muscles. Machines

	Designed by a licensed nutritionist
	Daily menus as well as recipes
	Private Chef available (for an extra fee)
	Delicious Protein Smoothies

You might have to cut out a few of your favorites, but it won't be for too long.

We are all in this together. Working out with the same group in a fun supportive environment keeps you focused on your goal. Our qualified instructors work with you to take your fitness to the next level.

We'll push you, your class-mates will push you, and when you start to see the results, you'll push yourself even harder. Change your body and change your life!

See our Success Stories for a little inspiration. >>

You will lose pounds and inches. Your body fat percentage will go down. You will increase endurance and muscle strength. We guarantee it! After two weeks your fitness will be up and so will your confidence and after 4 weeks your will be on your way to maintaining your new sleek self. Get in-shape and into those skinny jeans! The average weight loss is 8-12lbs, average inches lost is 10-15 inches overall, muscle gain is aprox 2-5lbs. International Shipping

Too heavy? Too tired? 2 weeks is all it takes...or get Extreme for 4 weeks.

BOOT CAMP LOCATIONS

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Call Cindie for more information: (401) 595-4585