Custom Boot Camps

Save $25 per person when you sign up with 4 or more of your friends or co-workers for a custom 14-Day Boot Camp. You choose the dates and times and we'll get you all fit quick! Contact Cindie to set up a Custom Group Boot Camp!
 

 
 

Corporate Boot Camps

Fit employees are happier and more productive employees. We can come to your workplace and help your workers reach their fitness goals.
Request a Boot Camp at your location >>

Sports Conditioning

If you want to improve your game, or want to be a fitter, faster athlete, we can get you there. We work with athletes of all ages and levels, from middle school to college.
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After-Baby Boot Camps

Losing weight after a baby isn't easy, but we are here to help you take care of yourself so that you have the energy to take care of everyone else. A happy Mom equals a happy baby!
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Family Boot Camps

Our boot camps can be modified for all ages and fitness levels which make them ideal for family boot camps. Family boot camps can include parents and children, husbands and wives, siblings and cousins. Any members of your family that want to get fit together. The family that works out together gets healthier together.
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Personal Training

Not everyone feels comfortable starting off with a boot camp class. Our personal training services can help clients of all abilities, and with any physical limitations, reach their fitness goals. You get our trainer's undivided attention. Our small group personal training allows you to share the fun of training with friends while still getting lots of personal attention.
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Private Boot Camps

It's all about you. With no one else to hide behind the workouts will be tough, but not as tough as you. Private, individualized workouts to take your body to the next level of fitness. Group fitness classes can be fun, but sometimes your body needs the extra attention of a personal trainer. With one-on-one, private work-out sessions you can push your fitness level beyond what you thought was possible. Cindie works with you to create a personal training program that is tailored to your individual needs. Body-sculpting, cardio, strength training, upper/lower body and core muscle workouts. As often as you can and whenever it fits into your schedule, private training sessions offer you the intensity and flexibility that group fitness classes can't.
Contact Cindie to set up a private consultation >>

We love to know what dates and times work for you!
Contact Cindie to request dates for your next Boot Camp.

Learn more about the Workout, Diet, Motivation, and Results »

 
 
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Quick-2-Fit™ fitness boot camps, created by Fitness Fusion expert, Cindie DeMello, are held at Body Natural Fitness Center in Barrington, RI and at fitness centers throughout the Rhode Island area with the option of the original 14-Day Boot Camp, Advanced 14-Day Boot Camp or an Extreme 4-Week Boot Camp

Call Cindie for more information:

(401) 595-4585

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